THE ALTERNATIVE SURF CULTURE
The obvious alternative for summer micro waves is the SUP. Keep you in shape and mental sanity.
Enjoy the ride! Surfer Beach, Puerto Rico
Showing posts with label surf. Show all posts
Showing posts with label surf. Show all posts
Sunday, June 29, 2014
Monday, August 5, 2013
Tuesday, January 29, 2013
Monday, December 31, 2012
Good Surf and a Happy New Year
We hope that this new year is going to be full of health, success and peace. The family of The Alternative Surf Culture wishes a new year of new wave sliding joy. Enjoy the ride!!
Wednesday, December 26, 2012
Tuesday, April 24, 2012
Diet for Longevity
Last week I attended the American College of Physician Scientific Meeting in New Orleans. New important information about nutrition was revealed. Recently gene directed pharmacotherapy has grow, but the future shows the possibility of gene directed nutrition. This means that nutrition will be directed individually, knowing which nutrients are needed depending genetic predisposition to disease or individual requirements. Micronutrition, which means, vitamins, minerals and alternative beneficial nutrients also could be included in individual studies. Gene directed treatment seems to be the future.
Mediterranean diet is the rule, decreasing markedly cardiovascular risk and complications. This means fish, vegetables, extra-virgin olive oil, beans,nuts, legumes and integral bread or pasta. Cardiovascular disease in general and even joint related diseases are primary of inflamatory nature. White sugar, white flour and process food accelerate and promote inflamation. High concentration of antioxidants are inminent in our diet. Baseline 1,000 mg of Omega 3 fish oil, red wine or acai (more concentrate and potent antioxidant without alcohol) should be implemented as daily routine. As all we know we have to think organic. Process food and actual protocols are detrimental to our health. Follow this and surf as old as you can, enjoy the ride, life is short!
Sunday, March 18, 2012
TOMO ASIMMETRY
Some pics from Daniel in asimmetric muse on last Sacred Craft Expo in San Diego. This guy knows how to shape. Enjoy his ride!
Saturday, January 28, 2012
Winter High Performance Fish -MHL
Using the actual benefits of computer generated surfboards, my summer fish suffered a metamorphosis, ending in a new high performance fish. Cloning mutation now is a reality. Nose, width and tail with half inch less. Two extra inches of height, round pin tail and more rocker to hold more juice. Same bottom, single to deep double concaves ending in vee after trailer fins. This board have five fin future boxes to decrease the boring factor.
The architects of this wave riding machine are again the superb MHL company in Puerto Rico. Nick Leason behind computer designs and master craftman Greg Jaudon. Will post test drive report. Enjoy the ride!
My summer quad fish!
The architects of this wave riding machine are again the superb MHL company in Puerto Rico. Nick Leason behind computer designs and master craftman Greg Jaudon. Will post test drive report. Enjoy the ride!
My summer quad fish!
My new winter fish clone!
Sunday, January 8, 2012
Caribbean Jewel
Today, classic beach day. Fun waves, blue skies, warm water and nice people. Thank God for this piece of paradise. Enjoy the ride!
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