Thursday, April 26, 2012

Fin Tutorial by Sean Mattison


Dial In Your Fins - Surf Sufficient from on Vimeo.

Korduroy TV bring us one of the best videos of their collection. In a very simple way, Sean Mattison reveal the secret of fins that sometimes we obscure by board dimensions.A most see video, enjoy the ride!

Tuesday, April 24, 2012

Diet for Longevity

Last week I attended the American College of Physician Scientific Meeting in New Orleans. New important information about nutrition was revealed. Recently gene directed pharmacotherapy has grow, but the future shows the possibility of gene directed nutrition. This means that nutrition will be directed individually, knowing which nutrients are needed depending genetic predisposition to disease or individual requirements. Micronutrition, which means, vitamins, minerals and alternative beneficial nutrients also could be included in individual studies. Gene directed treatment seems to be the future.
Mediterranean diet is the rule, decreasing markedly cardiovascular risk and complications. This means fish, vegetables, extra-virgin olive oil, beans,nuts, legumes and integral bread or pasta. Cardiovascular disease in general and even joint related diseases are primary of inflamatory nature. White sugar, white flour and process food accelerate and promote inflamation. High concentration of antioxidants are inminent in our diet. Baseline 1,000 mg of Omega 3 fish oil, red wine or acai (more concentrate and potent antioxidant without alcohol)  should be implemented as daily routine. As all we know we have to think organic. Process food and actual protocols are detrimental to our health. Follow this and surf as old as you can, enjoy the ride, life is short!

Monday, April 16, 2012



Fact, our wave sliding vehicles are made  of one the most toxic materials for mother nature. The only way out for preserving our enviroment is recycling. Marko foam had the magnificent idea of developing a recycling styrofoam system that could end this absurd reality. This should be stablish as a SOP world wide, see this video, learn and enjoy the ride!

Sunday, April 15, 2012

Bonzer Authority


tim stafford evo6



If there is a shaper that knows how to sculpt a Bonzer, no doubt, his name is Tim Stafford. Not only the hability of shaping, but the details in the surfboard art which make him unique. His boards looks out of this world. If you want to know more, hit his link at the left, Just Bonzers. Enjoy his rides!

Tuesday, April 10, 2012

Surfer's Healing Blessing Puerto Rico

Next weekend Jobos's beach  will be the site for the Surfer's Healing 2012 surfing camp. Culminating in a benefit Gala at Aguadilla's " Faro Conference Center" at Ramey Base, next Saturday night. Do not miss this opportunity to have a good time and contribute to a nobel cause. Autism can be healed with the touch of mother nature and your monetary contribution.Enjoy the ride!

Sunday, April 8, 2012

The William "Stretch" Riedel Story


William Riedel, the founder of Stretch surfboards is an inspiration for our surfing culture. After a life threatening surf accident, near death, ending in a right hemiparesis, his courage and will, to continue his dream defeated all obstacles. His hability as a shaper and a unique way to think out of the box, developing new hydrodynamic theories, make him one of the best world class shapers. He believe in a spherical rocker which help to increase the sweet spot of the board and also the new age vertical surfing. The combination of EPS/Epoxy construction, Bamboo stringers and the benefit of rail channels separate him from others. As I mentioned in previous posts, we have the opportunity to chat with him in the San Diego Sacred Craft Expo and persieved his quality as a superb human being. Enjoy this video and enjoy the ride!

Thursday, April 5, 2012

Frozen Swells

I had a family vacation break at Vermont mountains . Some snowboarding and a drastic weather change from the tropics. New posts will come. Enjoy the ride!